- Idea: moving your body needs no equipment — only someone counting along with you
- Moves 1–2 · neck: nod, and tilt side to side
- Moves 3–5 · arms: raise, fold and flex, palms over
- Move 6 · legs: squats
- Move 7 · seated: leg out level with the floor, reach for the toes, alternating
- A count big enough to read from across the room
- It counts itself — no button to press mid-squat; tap anywhere to rest
- Three speeds: gentle, steady, brisk
- Skip anything, no comment — the summary counts only what you did
- The figure has no face on purpose: it's whoever is standing there
- A movement streak, kept on the device and nowhere else
- A Thai voice counting each rep out loudplanned
- A three-move short set, for a break between lessonsplanned
- An all-seated version of the whole setplanned
✓ = done · ☐ = planned. Every game is built one step at a time like this.
