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Animal Walks
Nine movements you can do on the floor right now — no equipment, no space, no waiting. Point at one and go.
3–11
Taking your weight on your hands
Weight through the palms builds the shoulder and wrist that a pencil grip stands on. A child whose hand tires fast when writing is often short of exactly this.
หมีคลาน
Bear crawl
ปูเดิน
Crab walk
กอริลลาเดิน
Gorilla walk
งูเลื้อย
Snake slither
Jumping and crouching
Crouch and spring is whole-leg work, and the joint pressure genuinely settles a child who cannot sit still.
กบกระโดด
Frog jump
กระต่ายกระโดด
Bunny hop
เป็ดเดินเตาะแตะ
Duck waddle
Balance
One leg, a little longer each time. Nothing to win — just count how many seconds today.
ฟลามิงโกยืนขาเดียว
Flamingo stand
ช้างเดินแกว่งงวง
Elephant walk
Slower is better than faster. Ten seconds done properly beats a minute done anyhow.
