Words I Say to Myself

Tap to hear it, then say it out loud together. A sentence you have said yourself stays far longer than one you only read.

4–12

This is who I am

This is how I can feel

The hard feelings are allowed too

A wall of nothing but “I am happy, I am brave” quietly teaches that every other feeling is a failure to be hidden. This group is the largest here on purpose.

Say them WITH your child, not at them. A sentence a parent says too is one a child believes twice as much.