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Words I Say to Myself
Tap to hear it, then say it out loud together. A sentence you have said yourself stays far longer than one you only read.
4–12
This is who I am
This is how I can feel
The hard feelings are allowed too
A wall of nothing but “I am happy, I am brave” quietly teaches that every other feeling is a failure to be hidden. This group is the largest here on purpose.
Say them WITH your child, not at them. A sentence a parent says too is one a child believes twice as much.
