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🌱 Well-being · Path 10

Health & Wellbeing

Care for the body and the mind, and build habits that last a lifetime.

Play these

5 games on this path — each one grows more than one thing at a time.

Gross & Fine Motor SkillsAges 6–11

Make It Perfect

▶ Play
Gross & Fine Motor SkillsTask InitiationAttention Control
Physical Fitness65+

Whole-Body Eights

▶ Play
Physical FitnessGross & Fine Motor SkillsBody Awareness
Stress ManagementAges 12–17

Before the Exam

▶ Play
Stress ManagementEmotional RegulationMindfulness & Self-Reflection
Help-Seeking & SupportAges 12–17

Asking for Help

▶ Play
Help-Seeking & SupportExpressing Feelings & NeedsClear Expression
Emotional RegulationAges 6–11

When Anger Comes

▶ Play
Emotional RegulationEmotional AwarenessSelf-Monitoring

These grow it too, along the way

8 games that are mostly about something else, and build this on the side.

Stories on this path

22 stories from real moments in a child's day — each stops so you can choose, then shows what happened, how it felt, and what to take with you.

Open the shelf →

What this path is made of

4 skills and 40 things you can actually watch a child do. Not a score — the behaviour itself.

10.1 Physical Health

10

Physical Fitness · Gross & Fine Motor Skills · Healthy Nutrition · Personal Hygiene · Sleep & Recovery · Safety & Injury Prevention · Healthy Lifestyle Habits · Outdoor & Nature Activity · Body Awareness · Lifelong Physical Wellness

10.2 Mental Health

10

Emotional Awareness · Emotional Regulation · Self-Care & Well-being · Stress Management · Resilience · Positive Thinking · Help-Seeking & Support · Healthy Relationships · Mindfulness & Self-Reflection · Purpose & Meaning

10.3 Healthy Habits

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Daily Routine Management · Healthy Eating Habits · Active Lifestyle · Sleep Hygiene · Personal Hygiene Habits · Digital Wellness · Safety Habits · Environmental Health Habits · Self-Monitoring & Healthy Choices · Lifelong Wellness Mindset

10.4 Emotional Wellness

10

Emotional Awareness · Emotional Expression · Emotional Regulation · Emotional Resilience · Positive Emotions · Empathy & Compassion · Stress & Anxiety Management · Self-Compassion · Emotional Connection · Emotional Well-being Habits